Health effects
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Cinnamon: warms the heart
Star anise: regulates qi, relieves pain, and disperses Cold
Ingredients
Beef ( Moderate amount ) | |
Cooking wine ( 1 tablespoon ) | White sugar ( a little ) |
Salt ( A little ) | Garlic cloves ( 4 cloves ) |
Ginger ( 3 pieces ) | Green onions (appropriate amount) |
| fennel ( a little ) | cinnamon ( a little ) |
Amomum villosum (a little ) | Anise ( a little ) |
Allspice( A little ) | |
Grass fruit( A little ) |
How to make spiced beef
1.Wash the beef with water.
2. Boil water and add beef.
3. Remove the beef and remove the foam from the pot.
4. Put the beef back into the pot, add soy sauce, dark soy sauce, cooking wine, and white sugar in sequence , salt and other seasoning ingredients.
5. Cover the pot and simmer for two hours to collect the juice.
6. Remove the beef from the pot and let it cool (it is better to seal it and put it in the fresh-keeping area of the refrigerator) Then slice and serve.
Tips
The freshest beef should be selected, and the whole shank is best.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
