Health benefits
Zanthoxylum bungeanum: Maintain healthy skin and mucous membranes
Star anise: regulate qi, relieve pain, dispel cold
Pepper: nourish blood, protect teeth , Protect bones
Ingredients
Chicken feet ( 10 pieces ) | Onions ( 3 grams ) |
Geranium leaves ( 2 pieces ) | Rock sugar ( 5 grains ) |
Panthoxylum bungeanum ( 3 grams ) | Anise ( 2 pieces ) |
Light soy sauce ( 6 grams ) | Dark soy sauce ( 3 grams ) |
Fuel consumption ( 3 grams ) | Pepper ( 1g ) |
Chicken Essence ( 2g ) | Salt ( 1g ) |
Ginger ( 3 grams ) | Garlic ( 3 grams ) |
How to cook chicken feet at home
1. Wash the chicken feet, remove the toenails, and cut them into two parts.
2.Put cold water into the pot, add cooking wine, bring to a boil over high heat, and beat off the blood foam.
3.Cut the onion into large sections, cut the ginger into large pieces, and pat the garlic into splits.
4. Put onion, ginger, garlic, pepper, star anise, bay leaves, and rock sugar into the pot.Season and color with light soy sauce, dark soy sauce, and oil, simmer over medium heat, then turn to low heat and simmer.
5.After the soup thickens, add chicken essence, salt and pepper to taste.
Tips
More cold water is needed because part of the soup needs to be skimmed off when the chicken feet are foamed, and the stewing time is longer.
This dish can be eaten as a hot dish with rice or as a cold dish with wine.
And there is no need to add a little oil during the entire cooking process, which is healthier.
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