Health benefits
Hairtail: Protect liver, enhance immunity, delay aging
Zanthoxylum bungeanum: Maintain healthy skin and mucous membranes
Star anise: Regulate qi, Pain relief and dispel cold
Ingredients
hairtail ( appropriate amount ) | Onion, ginger and garlic (appropriate amount) |
Panthoxylum bungeanum (appropriate amount ) | Star anise ( 1 piece ) |
Old soy sauce ( Appropriate amount ) | Salt ( Appropriate amount ) |
White sugar ( appropriate amount ) |
How to braise hairtail fish
1.Prepare onion, ginger, garlic, pepper and star anise
2.Heat oil in a pan, add the prepared ingredients and sauté until fragrant
3.Add appropriate amount of water, Pour in dark soy sauce, an appropriate amount of salt, a spoonful of sugar, then add the hairtail prepared in advance, bring to a boil over high heat to reduce the juice
4.The braised hairtail is out of the pot, and it tastes particularly good
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
