Colorful pineapple

2024-06-22 20:42:06  Views 1 Comments 0

Health benefits

Sausage: Enhance immunity, maintain skin and mucous membrane health
Carrot: Enhance immunity, protect eyesight, fight cancer and prevent cancer
Snow peas: enhance immunity, protect eyes and improve vision

Ingredients

Sausage( 2 )
Carrot ( Half root )
Snow peas ( 45g )
Corn kernels ( 80g )
Green beans ( 70g )
Lotus root ( 120g )
Light soy sauce ( 1 spoon )
Salt ( 1 spoon )
Clean water ( appropriate amount )
Oil ( appropriate amount )

How to make colorful pineapple

  • Illustration of how to make colorful pineapple 1

    1. First, a picture of the finished product of colorful pineapple

  • Illustration of how to make colorful pineapple 2

    2. Prepare the required main ingredients: corn kernels, Carrots, lotus roots, green beans, sausages, snow peas

  • Colorful pineapple recipe illustration 3

    3. Peel and dice carrots and lotus roots, green beans, Wash the corn kernels, wash and dice the sausage, shred and wash the snow peas

  • Colorful Pineapple Recipe Illustration 4

    4.First in the pot Pour an appropriate amount of water into it and bring to a boil.Add in diced carrots, green beans and corn kernels and blanch for 40 seconds.Remove and drain.

  • Colorful Pineapple Illustration of how to do it 5

    5.Heat oil in a pan, add diced sausages and fry until they change color

  • Illustration of how to make colorful pineapple 6

    6.Pour in the snow peas, Stir-fried chopped lotus root

  • Illustration of how to make colorful pineapple 7

    7. Add in diced carrots, green beans, and corn kernels and stir-fry for a while

  • Illustration of how to make colorful pineapple 8

    8.Add 1 spoon of light soy sauce and stir-fry evenly

  • Illustration of how to make colorful pineapple 9

    9.Add 1 tablespoon of salt to taste

  • 10. Arrange the pan as shown in the picture, the colorful pineapple is ready

  • Colorful pineapple Illustration of how to do it 11

    11.Finished product, rich in nutrients and delicious for rice

Tips

This dish does not need to add too many seasonings, it can maintain the original taste of the ingredients and is healthy and nutritious

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