Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
White sugar: low in protein
Ingredients
Beef ( 300g ) | Onions ( 5 grams ) |
Garlic ( 5 petals ) | Sweet noodle sauce ( 10g ) |
Vegetable oil ( 20g ) | White sugar ( 5 grams ) |
Lettuce ( 3 pieces ) |
How to cook beef in sauce
1.Picture of the finished product of stir-fried beef in soy sauce
2. Prepare ingredients: beef, garlic , green onions, sweet noodle sauce, lettuce
3.Clean the beef and cut into strips
4.Pour 20 grams of vegetable oil into the iron pot, the oil temperature is 40% hot, and add the beef
5.After cutting one side of the beef, turn it over to the other side
6.Put the beef fat into a bowl and set aside for later use
7.Peel the garlic and cut into slices, wash the green onion and cut into sections
8. Pour 10 grams of vegetable oil into the pot, add the remaining oil, and sauté the onions and garlic
9.Immediately pour in 10 grams of sweet noodle sauce and 5 grams of sugar
10. will Stir the sweet noodle sauce and white sugar evenly and finely
11.Then pour in the beef and stir-fry
12.After the beef is mature and flavorful, you can turn off the heat
13.Place the beef into a lettuce plate
14.Place two small lettuce leaves in the middle, and the fried beef in sauce is ready
15.Different production, different taste
Tips
1.The size of beef cuts varies from person to person.I put less oil and cut them into strips
2.When putting beef into the oil pan, you need to use Clamp it in with chopsticks to avoid sticking
3.When the oil is 40% hot, you can put in the beef, otherwise the beef will become old
4.The sweet noodle sauce already contains sodium, so no salt is needed
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