Health benefits
Pomfret: protect liver, enhance immunity, delay aging
Ingredients
Pompano ( four ) | Ginger ( Two pieces ) |
Xiaomi Spicy ( One ) | Onions ( appropriate amount ) |
Garlic head ( One clove ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Cilantro ( appropriate amount ) |
How to steam white pomfret
1.Soak the pomfret in water to thaw
2.Prepare spicy millet and ginger slices
3.Prepare some coriander and chopped green onion
4. Remove the internal organs and gills of the fish
5. Add ginger slices, green onions and salt and marinate the fish for a while
6.Put it into a pot and steam until cooked
7. After steaming, be sure to pour out the fish soup because it is very fishy.
8.Put the fish into another plate and pour in an appropriate amount of light soy sauce
9.Put it into the pot and steam it for a while, then add chopped green onion and minced garlic
10.Put oil in the pot and heat it
11.Pour the oil on the fish, then garnish with spicy millet and coriander
12. Take a picture of the finished product and a delicious steamed white pomfret is completed.
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