
Health benefits
Grapefruit peel: resolve phlegm
Zanthoxylum bungeanum: maintain healthy skin and mucous membranes
Ingredients
Duck ( Half ) | Grapefruit peel ( one ) |
Zi Jiang( One piece ) | Garlic ( Five grains ) |
Geranium leaves ( two pieces ) | Zanthoxylum bungeanum ( Moderate amount ) |
| Aniseed ( 二片 ) | Cooking wine ( Two spoons ) |
Light soy sauce ( Two and a half spoons ) | Millet pepper ( three ) |
Spicy Red Square ( 二元 ) |
How to make duck with grapefruit skin

1.Prepare the ingredients

2.Wash the duck meat, rinse it several times with water, add an appropriate amount of water to the pot, then add cooking wine and ginger slices and add the duck meat

3.Then take it out, rinse it with warm water, take it out and set aside
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4.Cut the ginger into slices, pat the garlic with a knife, and cut the millet and pepper into two sections
5.Wash the skin of the penis with salt, and then remove the white sacs inside

6.Then cut into pieces

7.Add an appropriate amount of oil to the pot , put the ginger, garlic, millet pepper, Sichuan peppercorns, aniseed and bay leaves into the pot and saute until fragrant

8.Put the duck meat into the pot and stir-fry for a while, then add Honghuang and stir-fry evenly

9.Put the grapefruit peel into the pot and stir-fry evenly

10.Add cooking wine, Stir-fry the light soy sauce evenly

11. Add enough water to cover the ingredients and bring to a boil over high heat.Turn to medium heat and simmer for 45 minutes, then turn off the heat and remove from the pot

12.Load into disk p>
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