Health benefits
Cucumber: low in protein
Star anise: regulate qi, relieve pain, dispel cold
Zanthoxylum bungeanum: maintain healthy skin and mucous membranes
Ingredients
Chicken breast ( 300g ) | Cucumber ( 1 root (about 150 grams) ) |
Fried peanuts ( 40g ) | Oil ( 50g ) |
Salt ( 10g ) | Cooking wine ( 10g ) |
Light soy sauce ( 15g ) | Garlic ( 3 capsules ) |
Ginger ( 3 grams ) | Star anise ( 1 flower ) |
Panthoxylum bungeanum ( 10 capsules ) | Dried chili pepper ( 2 pcs ) |
Cornstarch ( 10g ) |
How to stir-fry diced chicken with cucumber
1. Wash the chicken breast and cut it into small pieces of about 0.8cm square.Marinate it with a small amount of light soy sauce, cooking wine and cornstarch for about 15 minutes
2.Clean the cucumber and cut it into small pieces of about 0.8cm for later use
3.Fried peanuts are set aside
4. Chop the garlic into small pieces, shred the ginger, cut the dried chili into sections and put the star anise pepper together for later use
5. Heat a pan with cold oil, add onion, ginger and other condiments and stir-fry until fragrant
6.Add chicken pieces and stir-fry evenly until cooked
7.Add cucumber pieces, mix and stir-fry evenly for about 1.5 minutes
8.Add fried Mix the peanuts evenly
9.Add soy sauce salt to taste and then serve
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