Health effects
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ginger: reduce qi and stop vomiting, resolve phlegm and cough, and dispel cold Solution table
Ingredients
Sausage ( 3 roots ) | Garlic sprouts (30g) |
Ginger (A few slices) | Oil ( 5g ) |
Salt ( 2g ) | tempeh ( 10g ) |
Oyster sauce ( 5 grams ) | Sichuan peppercorns ( 6 pcs ) |
How to stir-fry sausages with black beans and garlic sprouts
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1. Prepare garlic sprouts, wash and set aside.
2. Cut the garlic sprouts into 3-4 cm sections.
3. Prepare the sausage and ginger.
4. Cut the sausage into thin slices with a diagonal knife, and cut the ginger into shreds for later use.
5. Pour oil into the pot and heat until 50% hot.Add Sichuan peppercorns and black beans and stir-fry until fragrant.
6. Add the sausage and stir-fry evenly.
7. Fry the sausage until the oil is released.
8. Add shredded ginger and stir-fry evenly.
9. Add garlic sprouts and stir-fry evenly.
10.Add a small amount of salt and stir-fry evenly.
11.Add 5 grams of oyster sauce and continue to stir-fry evenly.
12.A plate of savory fried sausage with garlic sprouts is on the table!
13. Paired with a bowl of rice, it’s so beautiful!
Tips
With the addition of tempeh, the color will be slightly darker, but the taste is great, and it feels like eating Sichuan twice-cooked pork.
Tempeh has a certain saltiness, so just add a little salt.Stop being so salty!
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