Health benefits
Lettuce: protect liver
Ingredients
Lettuce (1 root) | Tenderloin (a small piece ) |
Oil ( appropriate amount ) | Salt (appropriate amount) |
Chicken essence ( 1 spoon ) | Cumin powder ( a little ) |
Dark soy sauce ( 1 spoon ) | Pixian Douban ( 1 spoon ) |
Garlic ( 3 cloves ) | Green onions (a small section) |
small red pepper ( 1 ) |
How to stir-fry lettuce with meat
1. Cut the lettuce into shreds, marinate with 2 tablespoons of salt for more than half an hour (as shown in the picture), then wash with water and set aside; cut the meat into shreds, marinate with an appropriate amount of salt, cumin powder and 1 tablespoon of dark soy sauce.About ten minutes~
2. Chop the garlic and green onions into mince, and cut the red pepper into rings~
3.Add an appropriate amount of oil to the pot, heat it up, add the meat and stir-fry until it changes color and take it out~ p>
4. Add oil to the pot, heat it up, add Pixian bean paste and fry in red oil, then add minced green onion , minced garlic and small red pepper and stir-fry until fragrant~
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
