Health effects
Fatty beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Millet: soothes the nerves
Buckwheat: delays aging and resists oxidation , anti-cancer and anti-cancer
Food ingredients
Fat Cow ( 250g ) | Sausage (one) |
Oily sticky rice ( Serving three ) | Brown rice ( A small amount ) |
Millet ( A small amount ) | Buckwheat ( A small amount ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Soy sauce ( appropriate amount ) |
Recipe for Braised Beef with Rice (for three persons)
1. The miscellaneous grains should be soaked for an hour in advance to facilitate cooking; after washing the oil-sticky rice, mix the miscellaneous grains with the rice and add an appropriate amount of water.Before boiling, you can add a few drops of oil to increase the consistency of the rice.Xiang
2. Cut the sausage into thin slices.When the rice is boiling, spread it directly on top.On rice
3. Cut the fat beef into thin slices, add oil and salt Stir evenly, marinate for about 10 minutes, and add when the rice is boiling.If your rice cooker has a rice cooking function, you can add it at this time.
4. Rice stewing function
6.Simple and delicious.My children don’t eat green onions, so you can sprinkle them with chopped green onions according to your personal preference to make them more fragrant
5.After the rice is cooked, you can add soy sauce according to your personal taste, stir and take it out of the pot.
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