Health benefits
Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer
Star anise: regulate qi, relieve pain, dispel cold
Cinnamon: Warm
Ingredients
Beef Exhibition ( 300g ) | Salt ( a little ) |
Panthoxylum bungeanum oil ( a little ) | Sesame oil ( A little ) |
Cooking wine ( A little span> ) | Ginger ( 2 pieces ) |
Garlic ( 2 cloves ) | Geranium leaves ( 1 piece ) |
Dried chili pepper ( 1 piece ) | Star anise ( 1 piece ) |
Cinnamon ( 1 piece ) |
How to make cold beef show
1. Prepare according to the type and amount of ingredients
2.Take a pot, add water, and add a little cooking wine
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3.Add bay leaves, cinnamon, star anise, ginger slices and garlic
4.Then put in the raw beef noodles, turn on low heat, and bring to a slow boil
5.Niu Zhan is here In the pot, slowly bring to a boil
6.Add soy sauce, sesame oil, dried chili salt, Stir evenly)
7. After the beef is cooked, let it cool and cut into thin slices (it can be frozen Water)
8.Pour on the sauce
9.You can enjoy the delicious and spicy cold beef show
Tips
1.Beef tendon refers to the muscle of the cow's thigh.Note that the cow's butt is not included.the above part.
2.The tendon meat is the meat on the thigh upward from the knee joint.The tendon meat is a muscle on the thigh.It is wrapped by a meat membrane and contains tendons.It has moderate hardness and regular texture.It is most suitable for braised food cooking.
3.Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than that of pork.It can improve the body's disease resistance.Eating beef in cold winter can warm the stomach and is a good tonic in this season
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