Health effects
Luffa: low protein
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Luffa ( 2 strips ) | Lean meat ( 300g ) |
Garlic (appropriate amount) | Ginger ( 1 piece ) |
Oil ( appropriate amount ) | Salt (appropriate amount) |
Chicken powder ( appropriate amount ) | Light soy sauce ( Adequate amount ) |
Cornstarch ( Appropriate amount ) |
How to make fried pork slices with loofah
1. Prepare the ingredients.
2.Chop ginger and minced garlic, slice lean meat with salt, light soy sauce, chicken powder, Marinate cornstarch and a little oil for 15 minutes.Peel and cut the loofah into cubes.
3. Heat oil in a pot, add garlic and ginger foam and sauté until fragrant, add sliced meat and stir-fry quickly over high heat Ripe.
4. Serve up and set aside.
5. Heat oil in a pot, add minced garlic and sauté until fragrant, add loofah and stir-fry until cooked, add in Appropriate amount of salt and light soy sauce.
6.Add the fried meat slices, stir-fry for 2 minutes, turn off the heat and serve!
7. Serve up and enjoy!
Tips
*The taste will be very tender.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
