Homemade fish in sour soup

2024-06-22 21:02:29  Views 2 Comments 0

Health benefits

Tomatoes: produce fluid and quench thirst
Lettuce: soothe the nerves
Doubanjiang: maintain healthy skin and mucous membranes

Ingredients

Fish ( 2 pounds )
Tomatoes ( 3 )
Lettuce ( 200g )
Soak millet spicy ( 3 pieces )
Hot pot ingredients ( A small piece )
Onions ( 1 )
Ginger ( 1 piece )
Garlic ( 1 head )
Doubanjiang (One spoonful)
Cooking wine ( 2 spoonfuls )
White pepper noodles ( appropriate amount )
Starch ( one spoonful )
Chicken Essence ( Adequate amount )
Salt (appropriate amount)

How to make homemade fish in sour soup

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    1. Clean and slice the fish

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    2. Onion, ginger, garlic, scallion, cut into sections, ginger, sliced, garlic diced, millet spicy Cut tomatoes into sections

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    3.Cut tomatoes into cubes

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    4.Start marinating the fish, separate the fish bones and fish meat, marinate the fish fillets, add cooking wine, white pepper, appropriate amount of salt, onion and ginger

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    5.Put in an appropriate amount of starch and stir evenly with chopsticks

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    6.Marine for 10 minutes

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    7.Put the fish bones in an appropriate amount of cooking wine and salt, green onions and ginger and marinate them for 5 minutes

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    8.Heat the oil in the pot

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    9. Heat the oil, add bean paste and fry in red oil Stir-fry a small piece of hot pot ingredients until fragrant

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    10. Sauté the chopped onion, ginger and garlic until fragrant.Continue to stir-fry until fragrant

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    11. After the ingredients are fragrant, add the tomatoes and continue to stir-fry until the tomatoes are released.Soup

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    12. Stir-fry the fish head into the soup for one minute

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    13.Add appropriate amount of water

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    14. Bring to a boil over high heat and add appropriate amount of salt

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    15.After the pot boils, add the fish bones and cook for 3 minutes

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    16.Play in 3 minutes Cook the side dishes for 2 minutes and take them out

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    17. Remove the garnishes and fish bones

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    18. Boil the remaining soup in the pot over high heat and add the fish fillets

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    19. Place the fish fillets on the heat for one minute, turn off the heat, add an appropriate amount of chicken essence and it is ready to serve

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    20.Just put all the fish fillets on the side dishes and sprinkle with chopped green onion

Tips

Do not cook fish fillets for too long The slices will be overcooked and just boil for one minute.

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