Health benefits
Sardines: protect liver, enhance immunity, delay aging
Coriander: clear up rash
Cooking wine: low protein
Ingredients
Sardines (Moderate amount) | Soy sauce ( a spoon ) |
Ketchup ( a little ) | Onion, ginger and garlic ( Appropriate amount ) |
Cilantro ( Appropriate amount ) | Salt ( a spoonful ) |
Cooking wine (appropriate amount) | Light soy sauce (appropriate amount) |
Dried chili pepper ( Appropriate amount ) | Millet Spicy ( Appropriate amount ) |
How to prepare braised sardines
1.Put oil in the pot, stir-fry onion, ginger, garlic, and millet until fragrant
2.Put in the processed sardines
3.Add water and soy sauce
4.Put in Appropriate amount of tomato sauce, salt, light soy sauce
5. Add appropriate amount of coriander and simmer for about 20 to 30 minutes More flavorful.
6.Out of the pot
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
