Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Rock sugar: harmonizes the stomach
Ingredients
Chicken legs ( 6 ) | Onion ( Half root ) |
Garlic ( 2 cloves ) | Ginger ( 1 piece ) |
Chili ( 1 stick ) | Rock sugar ( 3 small pieces ) |
Salt ( 0.5 spoon ) | Chicken essence ( 1 spoon ) |
| Star anise ( 1 piece ) | Thirteen incense ( 1 spoon ) |
cooking wine ( 2 spoons ) | Soy sauce ( 2 spoons ) |
How to braise chicken legs
1. Prepare the ingredients, rinse the chicken legs with water several times, and soak them in water for 5 minutes to remove the smell
2. Chop the onion, smash the garlic, and cut the ginger into thin strips and set aside
3.Heat oil in a pan, add prepared onion, ginger and garlic, saute until fragrant
4.Add in the chicken legs and stir-fry over high heat until the chicken legs are broken and the meat will shrink slowly
5.Pour in soy sauce and stir-fry to coat evenly
6.Add chili pepper, star anise, and stir-fry
7.Add rock sugar and keep turning Fry until the rock sugar melts
8. Add water to cover the chicken legs, add two spoons of cooking wine, cover the pot, and turn to high heat Stew for 25 minutes
9. Reduce the juice from high heat, turn to low heat, add chicken essence, salt, thirteen incense, Simmer over low heat for 5 minutes and serve
10.The braised chicken legs with full color, flavor and flavor are ready.La
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