
Health benefits
Duck meat: nourishes the lungs
Ingredients
Duck (Half one) | Konjac tofu (One pound ) |
Red pepper ( four ) | Green chili pepper (five) |
Oil ( appropriate amount ) | Garlic sprouts ( One ) |
Ginger ( five pieces ) | Garlic ( five cloves ) |
Salt ( appropriate amount ) |
Recipe for Fried Duck with Konjac

1.Wash the duck meat

2.Cut konjac tofu into small pieces

3. Cut all the peppers, ginger, garlic, and garlic sprouts

4. Blanch konjac tofu, this is It must be done, because uncooked konjac is poisonous, and it takes about three to five minutes

5.Put the konjac tofu out on a plate, clean the pot, add an appropriate amount of oil, and when it is 70% hot, add the duck meat

6.Saute until slightly charred, add red pepper, ginger and garlic

7.If you want something slightly spicy, you can add a spoonful of chopped pepper

8.Specialize When fragrant, add half a spoonful of salt, stir for a few seconds, then add the blanched konjac tofu and stir-fry together

9.Add about a rice bowl of water and half a spoonful of salt and mix well

10. When the water is about half boiled, add green peppers and stir-fry until the green peppers change color.Add garlic sprouts and stir-fry

11.If you can smell the aroma of garlic sprouts, turn off the heat and remove from the pot
You can use unpeeled garlic, which is more fragrant than peeled garlic.Konjac must be blanched, first to ensure that the konjac is cooked otherwise it will be poisonous, and then to remove the odor of konjac.I don’t use any other sauces except salt in my cooking.You can add sauces according to your own taste
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