Health benefits
Chicken: enhance immunity, protect eyes, maintain skin and mucous membrane health
Potatoes: harmonize the stomach
Sichuan peppercorns: Maintain healthy skin and mucous membranes
Ingredients
Chicken ( 500g ) | Potatoes ( 2 ) |
Green and red peppers ( 2 pcs ) | Onions ( 1 ) |
Ginger ( 1 piece ) | Garlic ( One head ) |
Pixian Doubanjiang ( 1 tablespoon ) | Dried chili pepper ( 10 pieces ) |
Zanthoxylum bungeanum ( 20 capsules ) | Cooking wine ( appropriate amount ) |
Salt ( appropriate amount ) | Oil ( appropriate amount ) |
Soy sauce (appropriate amount) |
Home version of braised chicken
1. Wash and dice the chicken, peel the potatoes and prepare all the ingredients
2. Wash and cut the chicken into cubes, peel and cut the potatoes into cubes, cut the pepper into cubes, slice the ginger into slices, cut the onions into sections, cut the garlic into cubes and set aside
3. Add appropriate amount of cooking wine, salt and ginger slices to the chicken and marinate it for 15 minutes
4.Soak the cut potatoes in water
5.After 15 minutes, heat the pan with oil
6.Heat the oil and stir-fry the red bean paste into red oil
7.Put in chili, Sichuan pepper, onion and ginger Sauté the garlic until fragrant
8.Saute and stir-fry the chicken
9.Add appropriate amount of soy sauce and stir-fry for 5 minutes to fully absorb the flavor
10.After 5 minutes, add appropriate amount of water and mince it to pass through the chicken
11. Boil the water for two minutes
12.Add potatoes, stir-fry evenly, cover and simmer for 15 minutes
13.Simmer until the potatoes are cooked, then turn on high heat to remove the juice
14.Potato Add chili pepper when cooked
15. Stir-fry for two minutes, add an appropriate amount of chicken essence and it is ready to serve.La
16.Home-style braised chicken is ready
Tips
Just pass the chicken when adding water Too much water will make it difficult to collect the juice
When collecting the juice, you need to turn on high heat and stir-fry quickly to collect the juice.Green peppers are not easy to fry for too long, and the color will not look good after frying for a long time
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