Health benefits
Wuchang fish: beneficial to the stomach
Coriander: clearing rash
White sugar: low in protein
Ingredients
Wuchang fish ( 1 ) | Garlic ( 1/2 flower ) |
Ginger ( 2 pieces ) | Cilantro ( 1 root span> ) |
Sauce: ( ) | Salt ( 1/2 spoon ) | Five spice powder ( 1/2 spoon ) | Light soy sauce ( 2 spoons ) |
Dark soy sauce ( 1 spoon ) | Oyster sauce ( 1 spoon ) |
White sugar ( 1/2 spoon ) | Corn starch ( appropriate amount ) |
How to braise Wuchang fish
2. Use a knife to make a few cuts to make it easier to absorb the flavor.Use kitchen paper to absorb the water.This step is essential
3.Sprinkle a little cornstarch, not too much, so that the fish will not stick to the pan when frying
4.Prepare coriander, garlic slices, and ginger slices
5.In an empty bowl, add salt, five-spice powder, light soy sauce, dark soy sauce, oyster sauce, and sugar to taste, stir evenly and set aside.
6.Heat 70% oil in a pan
7.Put in Wuchang fish
8. Fry until both sides are golden and set, with less oil.When frying the fish, move the pan more often to heat the fish evenly.Try not to flip it randomly.Fry one side for about 2 minutes and then flip it over.
9.Add garlic and ginger
10.Pour in the sauce
11.Add boiling water to cover the fish
12.After boiling, simmer over medium-low heat for 15 Minutes, it will be fine if you cook more, it will be more delicious
13.If you feel the soup is too much, turn off the heat.Just one click
14.Put it into the fish plate, don’t leave out the garlic, I like it very much, Garnish with coriander and serve immediately
15.Finished product picture 1
16.Finished product picture 2
1.A Wuchang fish, clean the internal organs and control the water for later use
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
