How to cook fish head in tomato sauce

• 

  1. Prepare the ingredients.Fish head, tofu, konjac powder, parsley core, enoki mushroom, tomato, tofu, green onion, ginger, and coriander.

• 

  2. Marinate half of the fish first.Add salt, cooking wine, and light soy sauce.

• 

  3. Spread the seasoning evenly on the surface and inside of the fish.Marinate for 10 minutes.

• 

  4.Cut the vegetables and set aside.

• 

  5.Pour oil into the pot and heat until 50% hot.

• 

  6.Add the fish head and fry over medium-low heat until golden brown.

• 

  7. Turn the fish head over and continue to fry until the other side is also golden brown.Remove the fish head.

• 

  8. Heat oil in a pot until it is 50% hot.

• 

  9. Stir-fry peppercorns and ginger slices.

• 

  10.Add tomatoes and stir-fry evenly.

• 

  11.Add chopped green onion and stir-fry evenly.

• 

  12.Put konjac powder, enoki mushrooms and tofu into the pot.

• 

  13.Add 300ml water, oyster sauce and salt.

• 

  14. After the pot is boiled over high heat.

• 

  15.Put in the fried fish head and some tomato sauce.

• 

  16. Slowly simmer over medium heat until the flavor is absorbed.After 10 minutes, turn over and continue to simmer for 10 minutes.

• 

  17.Sprinkle the parsley core and mix well.

• 

  18. Simmer for two minutes, sprinkle with chopped green onion and coriander and serve.

• 

  19.A nutritious pot of fish head in tomato sauce is ready!

• 

  20. Here is another picture of the finished product.