Health benefits
Vermicelli: nourish blood, low in protein
Enoki mushroom: low in protein
Ginger: reduce qi and relieve vomiting, resolve phlegm and relieve cough, and disperse Hanjie Table
Ingredients
Clam ( 500g ) | Fans ( 2 handfuls ) |
Enoki mushrooms ( 1 handful ) | Garlic ( 1 piece ) |
Ginger ( small Block ) | Cilantro ( Two roots ) |
Light soy sauce ( Two spoons ) | Dark soy sauce ( one spoon ) |
| Oyster sauce ( One tablespoon ) | Salt ( A spoonful ) |
Sugar ( A spoonful ) |
What to do with clam fans
1. Keep clams in water for half an hour, add appropriate amount of cooking oil and salt, Prompt sand vomiting.
2. Wash the enoki mushrooms and remove the roots, soak the vermicelli until soft, mince the ginger and garlic, and cut the millet and pepper into small pieces ,spare.
3. Heat oil in a pan, saute ginger, garlic and millet pepper until fragrant, add oyster sauce and light soy sauce , dark soy sauce for coloring, appropriate amount of sugar and salt.
4. Place enoki mushrooms, vermicelli and clams on the bottom of the pot, top with fried ginger and garlic For the sauce, add a bowl of water and cook on the pot for ten minutes.
5. Wait until all the clams open their mouths.
6.Sprinkle with coriander before serving.
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