Stir-fried Chicken Hearts with Garlic Moss

2024-06-22 21:29:08  Views 2 Comments 0

Health effects

Chicken hearts: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ginger: reduce qi and relieve vomiting, resolve phlegm and relieve cough, Disperse cold and relieve symptoms

Ingredients

Chicken hearts ( 400g )
Garlic moss ( 150g )
Millet pepper ( 5 ​​pcs )
Pickled peppers ( 6 pieces )
Garlic cloves ( Appropriate amount )
Ginger ( a small piece )
Zanthoxylum bungeanum ( 15 grains )
Salt ( 5g )
Sunflower oil ( 15g )
Light soy sauce ( 10g )
Dark soy sauce ( 5g )
Oyster sauce ( 5g )
Cooking wine ( 20g )
Chicken Essence ( 3g )

How to stir-fry chicken hearts with garlic and moss

  • How to stir-fry chicken hearts with garlic and moss Illustration 1

    1.Be sure to buy fresh chicken hearts, as frozen ones will have a worse taste.You can choose thinner garlic moss, which is easier to taste

  • Illustration of how to stir-fry chicken hearts with garlic moss 2

    2. Prepare ginger, garlic, millet pepper and Chop the pickled peppers and set aside.Wash the Sichuan peppercorns too, be careful not to wash them off

  • Illustration of how to cook chicken hearts with garlic dressing 3

    3.Seasoning Ready, very common

  • Illustration of how to cook chicken hearts with garlic moss 4

    4. Blanch the garlic sprouts in boiling water and pick them up when they change color.When blanching, add some salt and oil to the water to keep the color of the garlic sprouts emerald

  • How to stir-fry chicken hearts with garlic moss Illustration 5

    5.Cut the chicken hearts in half, add ginger slices and cooking wine, blanch them in cold water, take them out when they change color

  • Stir-fried chicken hearts with garlic moss Illustration of how to do it 6

    6.Wash off the floating residue on the chicken hearts with running water, drain and set aside

  • Illustration of how to stir-fry chicken hearts with garlic moss 7

    7. Oil arrived Heat the Sichuan peppercorns for 7 minutes and sauté until fragrant.If you are afraid of eating Sichuan peppercorns, you can take them out at this time

  • Stir-fried chicken hearts Illustration of how to make garlic moss 8

    8.Add ginger, garlic and pickled peppers (the photo with pickled peppers is blurry, the cooking speed is too fast)

  • Illustration of how to make stir-fried chicken hearts with garlic moss 9

    9.Add the blanched chicken hearts, add light soy sauce and dark soy sauce and stir-fry evenly

  • 10.Add garlic and millet pepper and stir-fry for 3 minutes

  • Stir-fried chicken hearts with garlic Illustration of how to do it 11

    11.Before turning off the heat, add salt, chicken essence and oyster sauce and stir-fry evenly

  • Illustration of how to stir-fry chicken hearts with garlic moss 12

    12.Dangdangdang~ It’s ready

Tips

1.When blanching vegetables, boil the pot under water.Put some salt and oil in the water to make the color of the vegetables look better.2.If you can’t eat anything too spicy, replace the millet peppers and pickled peppers with red ones.You can also use yellow bell peppers, the color is also very beautiful

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