Stir-fried Shrimp with Broccoli

2024-06-22 21:30:54  Views 2 Comments 0

Health benefits

Broccoli: enhance immunity, antioxidant, protect eyes and improve eyesight
White sugar: low in protein
Pepper: nourish blood , tooth protection, bone protection

Food ingredients

Pepper ( a little )
Broccoli ( One ) div>
Shrimp ( 50g )
Water fungus ( a little )
Scallions ( 2 plants )
Garlic ( 2 petals )
Salt ( a little )
White sugar ( 2 grams )
Seafood soy sauce ( 2 tsp )
Chicken essence ( A little )

How to make fried broccoli and shrimps

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    1.Prepare ingredients.

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    2.Wash the broccoli, remove the roots, and cut into small pieces.

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    3. Pour the
    broccoli in water for about half a minute, take it out and use cold water Cast it.

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    4.Cut the onion into small sections, slice the garlic, and splash the shrimp with water and cut into small sections.

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    5.Put oil in a frying spoon, heat the oil, add onion, garlic and pepper and stir-fry over low heat fragrant.

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    6.Put in the fungus, a little sugar, 2 tsp of seafood soy sauce, and stir-fry the fungus until fragrant..

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    7.Add broccoli, a little salt, and fry the broccoli.Raw, add a little soup.

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    8.Add shrimp, stir-fry with a little chicken powder, and thicken with a little water starch That’s it.

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    9.Plate.

Tips

The broccoli should not be boiled for too long.Adding a little gravy before serving will make it more delicious

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