Health benefits
Zanthoxylum bungeanum: maintain skin and mucous membrane health
Pepper: nourish blood, protect teeth, protect bones
Peanut oil: delay aging, Antioxidant, anti-cancer and anti-cancer
Food ingredients
Chicken thigh ( 500g ) | Onion, ginger and garlic (appropriate amount) | Dried chili pepper (appropriate amount) | Panthoxylum bungeanum (appropriate amount ) |
Salt ( A little ) | Eggs ( 1 piece ) |
Cornstarch ( a little ) | |
Very fresh flavor ( a little ) | Fuel consumption ( a little ) |
Peanut oil ( appropriate amount span> ) |
How to make spicy chicken nuggets
1.Wash the chicken legs and remove the bones
2.Cut the boneless chicken thigh meat into small pieces
3.Crack an egg, add a little cornstarch, pepper, salt, it tastes very fresh, consume less oil, and stir evenly
5.Pour peanut oil into the bottom of the pot, heat the oil to 60% hot, add chicken pieces, fry until golden, remove and set aside
6. Leave oil in the bottom of the pot, add dried chili peppers and Sichuan peppercorns, stir until fragrant, add onions, ginger and garlic and continue to stir-fry
8.Place it on a plate, delicious
4.Shred the onion, ginger and garlic and set aside
7.Pour in the fried chicken pieces and stir-fry over high heat
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
