Health benefits
Potatoes: harmonize the stomach
Onions: eliminate phlegm
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Potato ( 1 ) | Chicken ( Half ) |
Onion ( half ) | Oil ( appropriate amount span> ) |
Soy sauce ( appropriate amount ) | Dark soy sauce ( Moderate amount ) |
Salt ( appropriate amount ) | Sugar ( Adequate amount ) |
Onion, ginger and garlic ( Appropriate amount ) | Sichuan pepper aniseed ( Appropriate amount ) |
Dried chili pepper (appropriate amount) | Geranium leaves ( appropriate amount ) |
| Cilantro ( appropriate amount ) |
How to make potato stewed with chicken nuggets
1.Cut the chicken into pieces and blanch it in water.Prepare other ingredients as well.(Put the chicken nuggets into the pot when the water is cold)
2.Pepper hot pot, When the aroma comes out, pour the oil, then add onions, ginger and garlic (I don’t have onions at home so I didn’t add them this time), add dried chili peppers, don’t burn the pot
3.Put in the chicken pieces and start stir-frying.Add a little dark soy sauce and light soy sauce cooking wine.You can add more sugar.Fry for a while to color (I have some onions at home.So I also put some onions, if you don’t like the onion smell, don’t put them in).
4.Add water, add fragrant leaves and aniseed, two fragrant leaves are enough, large Just one material is enough.After the water boils, cook for another five to ten minutes.The chicken can be simmered for a while.
5.Add potato cubes, salt and MSG (you can add MSG or not, There are pregnant women in our family and we never add MSG).Stew for another 10 minutes.If time permits, you can stew for a while longer.
6. Once the pot is out, I need to stew it for a longer time.You can add some coriander at the end, and the two of us finished it all at noon.
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