
Health benefits
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Onions: remove Phlegm
Ingredients
Yak meat ( 500g ) | Potato ( 600g ) |
Carrot ( 300g ) | Onion ( 300g ) |
Oil ( appropriate amount ) | Green onions ( 1 root ) |
Tomato ( 1 ) | Garlic ( 5 cloves ) |
Cooking wine ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Salt ( 15g ) | Doubanjiang (appropriate amount) |
Chicken essence ( Adequate amount ) | White sugar ( A small amount ) |
Panthoxylum bungeanum ( 10 capsules ) |
Home-style roast beef

1. Cut the beef and lightly stir-fry it with a small amount of salt, cooking wine, light soy sauce and bean paste.

2. Put the lightly fried beef into the pressure cooker and pressurize it for 40 minutes

3.Peel and cut potatoes into pieces, soak in water for 10 minutes, drain and set aside

4.Cut carrots

5.Prepare onions, tomatoes, scallions, and garlic cloves

6. Prepare a small amount of sugar and salt , light soy sauce, and cooking wine in appropriate amounts

7.Hot oil

8. Stir-fry appropriate amount of bean paste over low heat
-

9.Add Sichuan peppercorns and stir fry lightly

10.Onions, green onions , garlic cloves, tomatoes and stir-fry over high heat until fragrant

11.Add beef and stir-fry for a while

12. Add potatoes and carrots and stir-fry for a while

13.Add seasoning and stir-fry for a while

14.Add water

15. Simmer over high heat for 10 minutes, then open the lid and collect the juice over high heat

16.Turn off the heat, add appropriate amount of sesame oil, chicken essence, and sprinkle with sesame seeds
Tips
Pay attention to the heat of stir-frying the bean paste, and do not add too much water.You can increase or decrease the ingredients according to personal preferences and ingredients characteristics.Yak meat is not easy to cook until tender and needs to be processed in advance.Be sure to ensure the safety of the ingredients.There are risks in using a pressure cooker, so please choose carefully.
This recipe is based on personal amateur home cooking experience and is for reference only.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







