Health benefits
Pepper: nourish blood, protect teeth, protect bones
Zanthoxylum bungeanum: maintain healthy skin and mucous membranes
Ingredients
Chicken breast ( 100g ) | Green vegetables ( 200 grams ) |
Salt ( 2g ) | Pepper ( 1g ) |
Chopped green onion ( 5 grams ) | Ginger slices ( 3 grams ) |
Millet spicy ( 10g ) | |
Panthoxylum bungeanum ( 5g ) | Red bean paste ( 5g ) |
Edible oil ( appropriate amount ) | Cooking wine (a little) |
Dry starch ( appropriate amount ) |
1.Wash the chicken breast and cut into thin slices
2. Add cooking wine and starch, mix well and marinate for preparation
3.Pick and wash the green vegetables and set aside
4. Prepare chopped green onions, ginger slices, garlic slices, and spicy millet
5.Heat a pot and boil more water, add salt and pepper
6.After boiling, add green vegetables, stir quickly and mix well
7.After changing color, take it out and put it into a deep dish
8. Pour boiling water, add marinated chicken breasts, and mix well
9. Boil until cooked, pour on top of green vegetables
10.Put the prepared ingredients on the meat slices
11.Put the pepper on top
12. Heat the oil in a pan until it smokes, and pour it on top of the Sichuan peppercorns
13.Heat the oil again, add the bean paste and fry until the red oil appears
15.Picture of finished product
16. Appetizer and meal.Delicious
14.Pour the ingredients on top
Tips
For those who like a stronger taste, put the ingredients into the oil pan and stir-fry until fragrant, then add the bean paste and stir-fry until the red oil turns out.
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