
Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Potatoes: harmonize the stomach
Carrots: low in protein
Ingredients
Eggs ( 2 ) | Minced meat ( 100g ) |
| Potatoes ( 1 ) | Carrots ( 1 piece ) |
Salad oil ( 50g ) | Chicken essence ( a little ) |
Salt ( a little ) | Onions ( 1 root ) |
How to make three silk rolls

1.Mash the eggs, season the minced meat with some chicken essence, salt and green onions, shred the potatoes and shred the carrots.

2.Put oil into the pot, add egg liquid, and spread it into egg skin.

3. Spread the minced meat evenly on the egg skin, making it thin.

4. Then lay out shredded potatoes and carrots in turn, roll it up into an egg roll, Place in a plate and steam in a steamer (30 minutes)

5. Steam and cut into pieces , load the plate.
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