Health benefits
Eggplant: promote blood circulation
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Eggplant ( 1 ) | Minced meat ( A small amount ) |
Oil ( Appropriate amount ) | Salt ( Appropriate amount ) |
Soy sauce (a small amount) | Garlic ( 1 clove ) |
How to make eggplant with minced meat
1. Cut the eggplant into long strips and prepare minced meat and minced garlic.
2. (low heat) Pour minced garlic, minced meat and appropriate amount into hot oil together of salt and stir-fry to release the aroma of garlic.
3.Pour in the eggplant and stir-fry a few times.
4.Add appropriate amount of water and continue to stir-fry.
5.Add soy sauce and stir-fry until cooked.
6. Once cooked, you can take it out of the pot.
Tips
Pay attention to the heat.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
