Health benefits
French beans: low protein
Ingredients
Green beans ( 250g ) | Minced pork ( 80g ) |
Salt ( appropriate amount ) | Chicken essence (appropriate amount) |
Garlic (appropriate amount) | Old ginger (appropriate amount) |
Cooking wine (appropriate amount ) |
How to make stir-fried minced pork and green beans
1.Pinch the green beans into sections Wash and set aside
2. Add rapeseed oil to the pot, a little more oil , raise the oil temperature, add green beans and stir-fry
3. Stir on medium heat Stir-fry, turning constantly in the middle to avoid burning the green beans, and stir-fry until both sides are golden brown.Transfer to a plate and set aside
4. Add ginger and garlic to the remaining oil for frying green beans and saute until fragrant
5.After the ginger and garlic are sautéed, add minced pork, stir-fry until fragrant, add a small amount of cooking wine and stir-fry until fragrant
6. Stir-fry the minced meat until as follows, add the stir-fried green beans
7.Start seasoning, add appropriate amount of salt, chicken essence, stir-fry evenly
8.A plate of stir-fried minced pork and green beans is ready
Tips
There are many ways to stir-fry green beans.Many of them are fried, which is more dangerous for novices.Use this method The green beans stir-fried with this method are more fragrant and not greasy.You can add an appropriate amount of bean sprouts in the middle to increase the flavor of this dish!
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