Health benefits
Eggplant: promote blood circulation
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Eggplant ( 1 ) | Minced meat ( A small amount ) |
Salt ( Appropriate amount ) | Oil ( Appropriate amount ) |
Soy sauce (a small amount) | Minced garlic ( appropriate amount ) |
How to make eggplant with minced garlic meat
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1. Wash the eggplant and cut it into long strips, prepare minced meat (I used fried pork) and minced garlic.
2.First stir-fry the minced garlic
3.Add minced meat and fry for a few times
4. Then pour in the eggplant and stir-fry (the heat is a bit too high here).Add an appropriate amount of water during the process, otherwise it will burn.
5.Salt and soy sauce are put in at a glance, and there is no regulation on when to put them in.As long as you remember to put it in before taking it out of the pan, I just cook so casually.
Tips
Pay attention to the heat
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
