
Health benefits
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyesight, fight cancer
Cooking wine: low Protein
Ingredients
Chicken wing root ( 500g ) | Potato ( a ) |
Carrot ( One ) | Ginger ( Appropriate amount ) |
Garlic ( Appropriate amount ) | Cooking wine ( appropriate amount ) |
Doubanjiang ( Two spoons ) | Light soy sauce ( one spoon ) |
Octagonal ( two ) |
How to make stewed potatoes and carrots with wing roots

1.Chop chicken wing roots into small pieces and clean them

2.Cold water into the pot

3.Add ginger slices

4.Pour in cooking wine

5.Bring to boil over high heat

6.Skim off the scum

7. Remove, clean and serve on a plate

8.Peel and cut potatoes into pieces, soak in water
-

9.Peel and cut carrots

10.Ginger minced

11. Mince garlic

12.Heat oil in a pot, add minced ginger and garlic and saute until fragrant

13.Add bean paste and stir-fry the red oil

14.Pour in chicken wing roots

15.Stir fry evenly

16.Add potatoes and carrot cubes

17.Stir fry evenly
18.Add a spoonful of light soy sauce
19.Two star anise

20.Add appropriate amount of water

21.Bring to a boil over high heat, turn to medium heat and simmer for fifteen minutes

22.Chicken nuggets are soft and potatoes and carrots are cooked, then turn to high heat to reduce the juice

23.A stewed potato and carrot with wing root is ready

24. Delicious and super delicious
Tips
After cutting potatoes into pieces, soak them in clean water in time to prevent oxidation and discoloration.The bean paste and light soy sauce are both very flavorful, so there is no need to add salt.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







