Health benefits
Pepper: nourish blood, protect teeth, protect bones
White sugar: low in protein
Ingredients
Meat filling ( 200g ) | Lotus root ( a section ) |
onion ( One stick ) | Light soy sauce ( Two spoons ) |
Fuel consumption ( one scoop ) | Pepper (appropriate amount) |
Salt ( appropriate amount ) | Corn starch ( Two spoons ) |
Egg ( One ) | Carrot ( One ) |
Minced garlic (appropriate amount) | White sugar ( one spoonful ) |
How to make lotus root meatballs
1. Peel the lotus root, cut into small cubes, mince the green onions, mix with the meat filling, add eggs, light soy sauce, oil, salt, pepper, etc., stir evenly, then add corn starch, stir evenly, and form into balls of this size., use sliced carrots as the bottom.Place them in order.
2.Open the water in the pot and steam over high heat for 15 minutes
4. After the meatballs are steamed and brought out, put a little oil in the wok and add the minced garlic and stir-fry until fragrant., add the prepared bowl of juice and stir until the soup is slightly thicker and turn off the heat.
5. Pour evenly over the steamed lotus root meatballs, add some chopped green onion to garnish, and serve.Delicious and beautiful lotus root meatballs are ready.If you like spicy food, add some red pepper to make it more beautiful.
3.At this time, mince the garlic and put it in a bowl, mix a bowl of juice, add oil, one spoon of soy sauce, one spoon of sugar, two spoons of corn Adjust appropriate amount of starch and set aside.
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