Health benefits
White sugar: low protein
Ingredients
Squid rings ( 150g ) | Bell pepper ( 1 piece ) |
Ginger ( appropriate amount ) | Cooking wine ( 1 spoon ) |
White sugar ( 1 spoon ) | |
Salt ( Appropriate amount ) | Clean water ( A small amount ) |
Oil ( appropriate amount ) |
How to cook squid rings with bell pepper
1.Peel off the film from the squid and wash it, cut the ginger into shreds and set aside
2. Wash and cut the bell peppers into shreds and set aside
3. Heat oil in a pan, add shredded ginger and sauté until fragrant
4.Add the squid rings and stir-fry until they change colour, add cooking wine and light soy sauce and stir well
5.Join Stir-fry the sugar for a while
6.Add bell pepper shreds and stir-fry until raw, add a small amount of water Continue to stir-fry for 1 minute
7.Add appropriate amount of salt and stir-fry until cooked
8.Finished product
Tips
1: Use bell pepper (alias: bell pepper, bell pepper, etc...) The taste is fresh and sweet
2: The squid rings are the kind of squid rings bought in supermarkets that are cut in packaging bags
3: There is no need to blanch the squid rings before frying.Just remove the film on the squid rings.Fishy, fried raw will make it more crispy and umami
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
