Health benefits
Beans: low in protein
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Soy sauce: nourish blood , tooth protection, bone protection
Food ingredients
Beans ( 500g ) | Meat ( 200g ) |
Garlic ( appropriate amount ) | Ginger ( appropriate amount ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Soy sauce (appropriate amount) |
How to make fried beans with meat
1. Prepare ingredients (cut beans into sections, slice meat, mince garlic, mince ginger)
2.
Heat oil in the pot, add minced garlic and minced ginger
3.Saute until fragrant and add sliced meat
4. After the meat slices are fried, add the beans, add an appropriate amount of soy sauce and salt, stir-fry until the beans change color and serve
Tips
After adding the beans, keep stirring and remember to burn the pot
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
