Health benefits
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Chicken breast ( piece ) | Butter ( Appropriate amount ) |
Ginger slices ( Four slices ) | Cooking wine ( appropriate amount ) |
Cracked black pepper ( appropriate amount ) | Salt ( appropriate amount ) |
Light soy sauce ( Adequate amount ) | Eggs ( Two span> ) |
Corn starch ( 35g ) | Green onions (appropriate amount) |
Ketchup ( appropriate amount ) | White sesame seeds ( appropriate amount ) |
Chicken powder condiment ( Appropriate amount ) | Garlic ( Appropriate amount ) |
How to make pan-fried chicken steak
1. Add ginger slices, cooking wine, light soy sauce, a little salt, crushed black pepper, chicken Marinate the chicken in flour for an hour
2.Put in water and cook the tomato sauce until it is half watery and half sticky
3. Beat two eggs and add 35 grams of starch to make a batter
4.Take a paper towel to absorb the moisture on the surface of the chicken
5.Chicken wrapped in batter
6. Add green onions, ginger slices and garlic and stir-fry until fragrant
7.Put in butter and wait for oil After melting, add the chicken and fry for about 4 minutes
8. Drizzle with sauce and sprinkle with sesame seeds
Tips
Pay attention to the frying time, too old is not good, too raw is not good, fry until the chicken feels tender and tender
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