Health benefits
Fatty beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Flammulina velutipes: low in protein
Zanthoxylum bungeanum: maintains skin and mucous membranes Health
Ingredients
Fat Cow ( 1 box of about 24 pieces ) | Enoki mushrooms ( 1 box ) |
Tomato ( Half a ) | Cilantro( 1 plant ) |
Millet Spicy ( 6 pieces ) | Garlic ( 6 pieces ) |
Ginger ( 3 slices ) | Green peppers ( 4 roots ) |
Onions ( 1 ) | Vinegar ( 1 tablespoon ) |
Light soy sauce ( Half tablespoon ) | Salt ( appropriate amount ) |
Chicken Essence ( Yidiudiu ) | Panthoxylum bungeanum (appropriate amount ) |
How to fatten beef in sour soup
1. Boil the water, put the washed enoki mushrooms into the hot water and stir-fry for about 1 or 2 minutes, take them out and spread them on the bottom of the final serving bowl.Then fry the fat beef briefly until it is half cooked, put it out in a separate small bowl and set aside.Pour away the soup.
2. Heat the pan with oil, add pepper, half of the millet, ginger, garlic and onion , put into the pot and stir-fry until fragrant, then add the chopped tomatoes and stir-fry.Add an appropriate amount of hot water, just enough to cover the enoki mushrooms and beef.boil.Add vinegar and light soy sauce.
3. Filter out the seasoning residue, pour the soup into the pot again, and bring to a boil.Add the half-cooked beef and cook for 10 seconds until the beef is cooked.Add salt and chicken essence to taste.
4. (The bottom of this bowl has been covered with enoki mushrooms), put the whole pot in the previous step , pour into the bowl.
5.Add appropriate amount of coriander and green chili.
6.Enjoy the food.
Tips
1.When blanching the enoki mushrooms, add 2 drops of oil and a small amount of salt.
2.Don’t blanch fat beef for too long, as it will not taste good when it is old.
3.The seasoning residue does not need to be filtered.
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