Turtle and Potatoes

2024-06-22 22:29:44  Views 3 Comments 0

Health benefits

Soft-shell turtle: protects liver, enhances immunity, delays aging
Potatoes: harmonizes the stomach
Sichuan peppercorns: maintains the health of skin and mucous membranes

Ingredients

Potatoes ( 3 )
Soft-shell turtle ( 500 grams )
Ginger ( 1 piece )
Onion ( 2 roots )
Panthoxylum bungeanum ( appropriate amount )
Soy sauce ( appropriate amount )
Ginger and green onion cooking wine ( appropriate amount )
Corn starch ( appropriate amount )
Salt ( 4 grams )
Doubanjiang ( 1 spoon )
Vegetable oil ( appropriate amount )
Five-spice powder ( appropriate amount )
Water ( appropriate amount )
Garlic ( 4 cloves )

How to cook turtle and potatoes

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    1.Get ready Ingredients

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    2. Let the merchant handle the turtle in advance.After cleaning it, add appropriate amount of ginger and green onion.Cooking wine, corn starch, soy sauce, marinate for half an hour

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    3. Peel and cut the potatoes into small pieces Block shape, soaked in water

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    4. Peel the garlic and cut into slices, wash and cut the green onion into pieces.Peel and slice green onion, chopped green onion, and ginger

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    5. Heat the pan and pour in an appropriate amount of vegetable oil

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    6. Heat the oil until medium cooked, add ginger, green onion, garlic, and add appropriate amount of pepper , saute it until fragrant

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    7.Then add a spoonful of bean paste

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    8. Use a spoon to stir the bean paste until the red oil pops out, then pour in the turtle

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    9. Stir-fry the turtle

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    10. Stir-fry until the soft-shelled turtle takes on color and becomes fragrant

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    11.Pour Appropriate amount of water

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    12.After the water boils, turn to low heat, cover the pot, and cook for about 60 minutes

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    13. During the cooking process, the turtle needs to be turned to avoid sticking to the pan.Check whether Need to add water

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    14.After 60 minutes, pour in the drained potatoes and cook for 20 minutes p>

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    15.Add 4 grams of salt after 20 minutes

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    16.Add appropriate amount of five-spice powder

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    17.Stir evenly and turn off the heat after 5 minutes

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    18.Insert On the plate

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    19.Sprinkle with chopped green onion

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    20.The turtle and roasted potatoes are ready to be served on the table~

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    21.Overhead view

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    22.Finished product picture

Tips

1.Eat three Meat-free people should ask the merchant to handle the turtle in advance
2.Add cooking wine to the turtle to remove the fishy smell
3.Soak potatoes in water to avoid oxidation and discoloration
4.Stir-fried bean paste When cooking, red oil will come out, which will be more fragrant
5.Turn the turtle at any time during the cooking process to avoid sticking to the pot and less water
6.The cooking time of the potatoes should not be too long, and then pour it into the turtle after 1 hour

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