Health effects
Cauliflower: protects liver, enhances immunity, antioxidant
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Red pepper: appetizer, digestion
Ingredients
Cauliflower ( 500g ) | Pork shreds ( 200g ) |
Onions ( 100 grams ) | Ginger ( 100g ) |
Red pepper ( two ) | Oil ( appropriate amount ) |
Salt ( a little ) | Cooking wine (a little) |
Chicken essence ( a little ) | White pepper Pink ( a little ) |
Light soy sauce ( a little ) |
How to stir-fry cauliflower with shredded red pepper and pork
1.Step one: buy it Pick the cauliflower, blanch it, remove the excess water and set aside!
2.The second step: add cooking wine to the bought shredded pork.Powder the white pepper and marinate for a while and set aside!
3.Step 3: Wash the onion, ginger and red pepper and set aside with a knife p>
4.Step 4: Heat the pot, pour in the oil and add the green onions.Saute the minced ginger until fragrant.Add the marinated pork shreds and stir-fry until the color changes.Add the blanched cauliflower and continue stir-frying.Add salt, white pepper and chicken essence.Stir-fry for a few times.Remove from the pan and serve on a plate!
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