Health effects
Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Ingredients
Grass carp ( 一 ) | Salt ( appropriate amount ) |
Chicken essence ( appropriate amount ) | Light soy sauce ( Moderate amount ) |
Cooking wine (appropriate amount) | Ginger (A small piece) |
Hot pepper ( An appropriate amount ) | Garlic ( One ) |
Onion ( Half ) | Tomatoes ( 2 ) |
Colorful pepper ( 1 ) |
1.Prepare a small grass carp that is more delicious.Use a knife to spread some salt and cooking wine and marinate for 5 to 10 minutes.
2.Prepare side dishes
3. Dice the vegetables and put them together except for the tomatoes
4. Also dice tomatoes, ginger and garlic for later use
5. Heat the oil in the pan, add more oil and fry the fish until the noodles are dry and brown, take it out of the pan and set aside
6. Add diced tomatoes, ginger and garlic in the base oil and stir-fry, add salt, chicken essence, cooking wine, light soy sauce, stir-fry until the juice comes out, add half a bowl of water and cook
7. Boil the tomatoes until they are soft, then add the diced vegetables and bring to a boil
9.Have eaten haha
8.Put the fish back into the pot, cover the pot, and cook over low heat for five minutes.Turn over and cook for another five minutes.The juice will drain over high heat and it is ready to serve
Tips
You can add side dishes according to your favorite taste, you can add diced carrots and potatoes.It’s okay
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