Health benefits
Asparagus: enhance immunity, antioxidant, anti-cancer and prevent cancer
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Asparagus ( 200g ) | Shrimp (appropriate amount) |
| Agaricus ( appropriate amount ) | Oyster sauce ( appropriate amount ) |
Salt ( appropriate amount ) | Garlic ( Two cloves ) |
How to stir-fry asparagus and shrimp
1.Prepare the raw materials
2.Cut asparagus into sections, blanch in boiling water, remove into a plate and set aside
3.Pour oil into the pot, sauté garlic slices, and stir-fry asparagus
4.Down Add oyster sauce and stir-fry for a while
5.Add shrimp and fungus respectively, stir-fry, and remove from the pot Put a small amount of salt beforehand
6. Take it out of the pot and start eating
Tips
This dish is suitable for quick frying
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
