Health benefits
Red pepper: appetizer, digestion
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Soy sauce : Enrich blood, protect teeth, protect bones
Food ingredients
Chicken Breast ( Half ) | Red pepper ( 1 ) |
Green chili pepper ( 2 pcs ) | Carrot ( Half root ) |
Salt ( 10G ) | Soy sauce ( 10G ) |
Oyster Sauce ( 5G ) | Starch ( 5G ) |
Garlic ( 2 cloves ) | Sugar ( 5G ) |
Soy sauce How to make colorful chicken shreds
1.Chicken Breast Shred
2. Cut all carrots, green peppers, and colored peppers into shreds and set aside
3. Marinate the shredded chicken, add salt, shredded ginger, a little soy sauce, and a teaspoon of starch , stir evenly, and set aside for later use
4.Add sauce, oyster sauce, soy sauce, starch , garlic slices, and appropriate amount of water to make a bowl
5.Put 20G oil in the wok, Stir-fry the shredded chicken until mature
6.Add the prepared sauce and stir-fry , wait until all the chicken shreds are covered with sauce
7. Add the side dishes and continue to stir-fry When mature, remove from the pot
8. Nutritious and delicious sauce-flavored shredded chicken, served with A bowl of white rice.
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