Health benefits
Crayfish: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Crayfish ( 1 catty ) | Minced garlic ( 100g ) |
White green onions ( Half a root ) | Ginger ( Half a piece ) |
Edible oil (a small amount) | White vinegar ( a little ) |
Rock sugar ( 3-5 pieces ) | Rice wine ( 100g ) |
Beer ( 1 bottle ) | White pepper ( a little ) | Salt (appropriate amount) |
How to make garlic crayfish
1. Rinse the crayfish immediately after buying them, add an appropriate amount of salt and white vinegar to the water, and keep them for another hour.Let the lobster empty its belly.
2. Remove the head, lungs and intestines from the lobster.Then add green onions and ginger slices and marinate for 20 minutes
3. Add onion, ginger and water to the pot Bring to a boil and pour in the food to remove the smell
4. Then pour in the marinated lobster blanching water Remove for 1 minute.
5. Heat the oil until it reaches level 7.Add the chopped green onion and ginger, then add half of the oil.The minced garlic is fragrant
6.Pour in the blanched crayfish and stir-fry
7.Pour in homemade rice wine and stir-fry for 20 seconds
8.Pour all the beer
9.Add salt
10.Add rock sugar
11.Add spices (homemade spices + pepper)
12. Turn on medium heat and simmer until the soup thickens.When the juice is reduced, add the remaining minced garlic and stir-fry evenly.Remove from the pot.
13.Plate and start eating
Tips
1.The little dragon is scared to clean up the middle part of the tail.Twist, pull it out and pull out the shrimp intestines together.Use scissors to cut the triangular position of the head and turn it over to remove it.There are 2 black pieces on the head (as for the shrimp roe, you can decide whether to keep it or not according to your personal taste).To remove the shrimp's lungs, grab the claws on the abdomen of the crayfish and pull them out.
2.The function of adding rice wine is to increase the sweetness.You can choose not to add it according to the actual situation.
3.If it is inconvenient for you, you can add more white pepper without any spices.
4.Each house has its own taste for spices.I use fennel, pepper, kaempferol and sesame seeds.Saute them first and then grind them into powder.They can be used for stir-frying and barbecue.
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