Health benefits
Pig intestine: protect liver, enhance immunity, delay aging
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Pig large intestine ( 500g ) | ||
Garlic ( 3 ) | Ginger ( A small piece ) | |
Oil ( Appropriate amount ) | Salt ( a little ) | |
Chicken essence ( a little ) | Light soy sauce (appropriate amount) | |
Oyster sauce ( appropriate amount ) | White wine ( appropriate amount ) | div> |
How to stir-fry large intestine with green pepper
1.Prepare washed ingredients
2. Pour an appropriate amount of water and white wine into the pot and bring to a boil, add the large intestine and cook for a few minutes
3. Remove and wash
4.Cut into small pieces and set aside
5. Chop ginger, garlic, and peppers and set aside.
6.Pour appropriate amount of oil into the pot, pour in the cut large intestine and stir-fry
7. Stir-fry until the surface of the large intestine is slightly yellow, add ginger and garlic and stir-fry until fragrant
8.Put in appropriate amount of white wine, light soy sauce and oyster sauce and stir-fry evenly
9. Pour in enough water to cover the large intestine and a little salt, cover the pot and cook for about ten minutes
10.Add green pepper and cook
11.Finally add a little chicken essence and stir-fry evenly
12.Finished picture
Tips
How to clean the large intestine: First wash the large intestine 1-2 times with warm water, then add salt and rub it for a few minutes, then clean it, then sprinkle an appropriate amount of flour and wash it until a lot of mucus is produced, then wash it with warm water, and repeat this process for 2 times.-3 times is enough (turn the large intestine over to remove the grease and wash it in the same way)
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