Health benefits
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Horsetail ( 500g ) | Ginger slices ( 3 slices ) |
| Peanut oil ( appropriate amount ) | Soy sauce ( appropriate amount ) |
Fried horsetail Recipe
1. Cut the mackerel into 1.5 cm Thick slices, wash and dry, heat oil in a pan, add ginger slices, add horsetail and fry slowly over medium-low heat.
2.Turn over and cook the other side.Flip twice more to prevent it from burning~
3. Pour some very fresh soy sauce on the plate.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
