Health Benefits
Chicken gizzards: strengthens the stomach and digestion, astringes semen and stops spermatorrhea
Carrots: enhances immunity, protects and improves eyesight, fights cancer and prevents cancer
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Food ingredients
Chicken gizzards( Two hundred grams ) | Carrot ( One section ) |
Green pepper ( one ) | Garlic head ( Two cloves ) |
Xiaomi spicy ( one ) | Ginger ( Two pieces ) |
Oil ( appropriate amount ) | Light soy sauce ( one spoonful ) |
White sugar ( one spoon ) | Salt ( appropriate amount ) |
Vinegar (a little) | Yellow wine (appropriate amount) div> |
How to make fish-flavored chicken gizzards
1.Soak the chicken gizzards in water and wash them with salt. p>
2.Put it into a pot and blanch it, and add two pieces of ginger to remove the smell
3.After boiling and foaming, add rice wine to remove the fishy smell, and then cook for a while
4. Heat the oil in the pot, add the garlic and millet and stir-fry until fragrant
5.Add chicken gizzards and onions and stir-fry
6.After a while, add the carrots and stir-fry together, add a spoonful of salt to taste
7.Add a spoonful of light soy sauce to enhance the freshness, and then add a little vinegar
8.Add a little sugar to taste, and finally add green pepper shreds and stir-fry together
9. Stir-fry until raw and fragrant, then serve
10.Place on a plate and garnish with white sesame seeds, and a delicious fish-flavored chicken gizzard is completed.
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