Health benefits
Crayfish: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Crayfish ( 500g ) | Oil ( Appropriate amount ) |
Salt ( Appropriate amount span> ) | MSG ( 3g ) |
Light soy sauce ( 10g ) | Dark soy sauce ( 5g ) |
Oyster sauce ( 5g ) | Beer ( 330ml ) |
Sugar ( 5g ) | Yellow wine ( 5g ) |
Onion, ginger, garlic and dried chili pepper (appropriate amount) |
1.Prepare the crayfish and prepare the ingredients
2.In the pot Add oil and sauté the onion, ginger, garlic and dried chili until fragrant
3.Add crayfish and stir-fry for one minute Then add rice wine, sugar, oyster sauce, light soy sauce, and dark soy sauce in sequence, stir-fry for three minutes, add beer, bring to a boil over high heat, then reduce to low heat and cook for another fifteen minutes, then add an appropriate amount of salt and MSG.
Tips
The amount of dark soy sauce mainly depends on the color.If you like darker colors, add more.Because both soy sauce and oyster sauce contain salt, salt needs to be added at the end of the seasoning.
Firing is relatively simple, the focus is on handling the crayfish, but it is worth the extra effort to eat it yourself.
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