Health Benefits
Chicken gizzards: strengthens the stomach and digestion, astringes semen and stops spermatorrhea
Carrots: enhances immunity, protects and improves eyesight, fights cancer and prevents cancer
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Food ingredients
Chicken gizzards( 200g ) | Carrot ( a section ) |
Green pepper ( one ) | Garlic head ( Two cloves ) |
| Oil (appropriate amount) | Light soy sauce (One spoon ) |
Yellow wine ( appropriate amount ) | Salt ( appropriate amount ) |
How to stir-fry chicken gizzards with green pepper and carrot
4. Heat the oil in the pot, add the chicken gizzards and carrots and stir-fry
5.Add a spoonful of salt to taste
6.Add a spoonful of light soy sauce to enhance the freshness
7.Finally add green pepper and stir-fry until Cut off and serve immediately
8.Plate it and take a picture of the finished product, it’s a delicious and tasty dish Nutritious stir-fried chicken gizzards with green peppers and carrots is complete.
1. Soak the chicken gizzards in blisters to soak the bleeding water, then wash the chicken gizzards repeatedly with salt until they are clean
2.Put the chicken gizzards into the pot and blanch the water until foaming, then cook for a while
3. Remove, wash and cut into slices
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