Cured green beans

2024-06-23 00:24:16  Views 1 Comments 0

Health benefits

French beans: low protein

Ingredients

MSG ( a little )
Green beans (400g)
Sausage (1 section )
Bacon ( a little )
Minced garlic ( 3 grams )
Grated ginger ( 2 grams )
Scallions ( appropriate amount )
Salt ( 2 grams )
Sesame oil ( A few drops )
Millet Spicy ( Moderate amount )

How to make cured green beans

  • Illustration of how to make cured green beans 1

    1.Pick and wash the green beans, drain and set aside

  • Chinese green beans Illustration of how to do it 2

    2. Boil half a pot of water, add salt and sesame oil

  • Illustration of how to make cured green beans 3

    3. Boil and pour in u, cook until cooked

  • Illustration of how to make cured green beans 4

    4. Remove and drain the water

  • Illustration of how to make cured green beans 5

    5.Pour the bacon into the boiling water, blanch it, remove and drain

  • Illustration of how to make cured green beans 6

    6.Wash the sausage and cut into thin slices

  • Illustration of how to make cured green beans 7

    7. Prepare minced garlic, minced ginger, spicy millet and green onion

  • Chinese cured green beans Practice illustration 8

    8.Heat the pot, add bacon without water or oil

  • Illustration of how to make cured green beans 9

    9. Fry over medium heat until golden brown

  • Illustration of how to make cured green beans 10

    10.Pour in the sausage and fry until it changes color

  • Illustration of how to make cured green beans 11

    11.Add minced garlic, minced ginger and millet and saute until fragrant

  • Illustration of how to make cured green beans 12

    12.Add the green beans and stir-fry evenly until the flavor is absorbed

  • Chinese cured meat for all seasons Illustration of how to make beans 13

    13.Add pepper and stir-fry evenly

  • Illustration of Preserved Green Beans 14

    14.Sprinkle in green onions and MSG, Stir fry evenly

  • Illustration of how to make cured green beans 15

    15.Plate out and serve

    • Illustration of how to make cured green beans 16

    16.Finished product picture

Tips

To satisfy the craving, I added bacon.It tastes really good, but if you want to lose weight, it is best to use sesame oil or olive oil.

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