Health effects
Star anise: regulates qi, relieves pain, and dispels cold
Ingredients
| Beef tendon (1 piece is about 350 grams ) | Cooking wine ( 15 grams ) |
Scallions ( 1 tree ) | Ginger ( 10 grams ) |
Rosemary ( 2-3 short paragraphs ) | Octagonal ( 1 piece ) |
Lilac ( 4 ) | Grass Fruit ( 1 piece ) |
Salt ( 1.5 grams ) |
How to make plain beef
1. Wash the beef tendon and soak it in water for about 2 hours (you can add more in between Change the water several times, put it in the refrigerator when the weather is hot).
2. Prepare the accessories.
3. Add enough water to the beef tendon and add 3-4 slices of ginger and cooking wine.
4. Bring to a boil and cook for about 2 minutes, until no blood comes out.
5. Rinse off the scum with warm water and add all seasonings except salt.
6.Add enough water.
7. Bring to a boil over high heat, then reduce to medium to low heat (skip off any foam with a spoon).
8. After cooking for about 40 minutes, add salt to taste and continue cooking for 40 minutes.
9. Remove and let cool.
10. Just slice it.
Tips
1.If you have enough time, try to change the water as many times as possible to soak the blood foam so that the meat does not have an odor.
2.If you don’t have rosemary, you can use fennel or lemon leaves instead.The aroma will be different.
3.The cooking time should not be too long, as long as chopsticks can be inserted through it.The reference time is 60-90 minutes.
4.You can prepare the dipping sauce according to your own preference.
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